Hi, I'm Matt Brown.

I have 30 years of experience as a teacher and athletics coach. After retiring from teaching, I have trained as a Life Coach, Health Coach, and Behavior Change Specialist. My goal is to use my experience and training to support you in making decisions about your health and wellness. Through either small group facilitation or one-on-one coaching, together we will get you started on the path to a healthier life.

Let's get going!

Matt